So some HUGE announcements.......New workouts are coming out!!!
First up, P90!! Coming Sept 23 - 4 more days
If you thought P90X was too hard or you're just not ready for that type of extreme workout, then you would love P90!
If you thought P90X was too hard or you're just not ready for that type of extreme workout, then you would love P90!
Whether you used to be in shape and feel fitness has now passed you by, or you've never worked out a day in your life, the P90 workout is your easy-to-follow way to lose substantial weight, have the energy to run and play with your kids, and feel better in everything you do—without the agony of high-intensity exercise.
Second, for you Insaniacs out there
Insanity Max 30! - Coming Dec 2014
Insanity Max 30! - Coming Dec 2014
Ready for the latest sweat-inducing, cardio fest from celebrity trainer, Shaun T? INSANITY MAX:30 is coming this December 2014 and it will be the hardest 30 minutes of your day. You’ll be challenged to push harder than ever before, and you’ll see the best results of your life. Over 150 new moves and sequences feature killer cardio and tabata strength workouts. There’s no equipment needed and a modifier in every workout so anyone can push to their MAX.
AND third,
21 Day Fix EXTREME - coming 2015
Taking it to the next level with harder workouts, pushing yourself to the limits as well as following the nutrition plan with new recipes.
21 Day Fix EXTREME - coming 2015
Taking it to the next level with harder workouts, pushing yourself to the limits as well as following the nutrition plan with new recipes.
How cool is all of this? Sorry, I'm such a fitness nerd, I get excited with new programs. I'm like a kid in a candy store, hehe
And if ya don't know, now ya know!
www.cassandradybvig.com
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