READY TO DANCE? Cize test group starts Aug 3!

****Looking for 20 people for exclusive test group***


Tired of squats, lunges, push-ups, and boring cardio?
Like to DANCE?
Want to ROCK out and have some FUN?

THEN PAY ATTENTION!
Because you're about to look forward to working out! Shaun T goes back to his dancing roots and makes losing weight an “experience.” You'll be LIVIN’ and SWEATIN’ to hot new moves and great music!

And if you think you can’t dance, don’t worry. Shaun breaks down the routines, step-by-step, move-by-move, and builds them into a full dance workout. And at the end, you’ll get to CIZE IT UP to songs from Shaun’s playlist. You’ll be so focused on mastering the moves that for 35–40 minutes you’ll forget you’re actually burning fat and calories, and getting in the best shape of your life.

In reality, I would recommend Cize for people who like cardio, who like to dance, who like their workouts to be FUN. So if you like Zumba, or traditional aerobics or Hip Hop Abs, you will love Cize.

PLUS I had the privilege of getting CERTIFIED by SHAUN T himself this past week. So I will be bringing my tips and advice not to mention my 25 years of dance experience to the group.

"Don't say you can’t dance…because anyone can dance…" —Shaun T

I am taking 20 PEOPLE ONLY to be a part of this exclusive CIZE test group starting Aug 3! You will be the very first ones to try out this exciting new program launching July 20th!

Check out the video below to get more of a feel of what CIZE is:
https://youtu.be/7SbLeCBT1sg

Ready to dance it out for 30 days?
Last day to register is July 28th! No ifs, ands, or buts. I will close it so we all start on the same day. If you don't make it for this group, you'll have to wait for the next round. But, don't you want to be a part of the very first one!!? ;)

**This is not a FREE group. You will have to purchase the CIZE workout program or Cize challenge pack. You will be a part of an online accountability group where I will be hosting, giving tips, advice and coaching you the entire 30 days.

To ORDER
Go to www.cassandradybvig.com
Click SHOP
On the left, go to FITNESS PROGRAMS
Click CIZE

OR
Order HERE for the LIMITED Cize Challenge Pack



I highly recommend getting the Cize Challenge pack because it comes with Shakeology, a 30 superfood meal replacement. This has been an absolute game changer in my fitness journey. It has helped me lose my pregnancy weight, keeps me focused, regular and gives me the energy I need to keep up with my kids without that afternoon slump where even a red bull won't help. It also helps me maintain my weight in that I don't have junk food cravings or a sweet tooth. It keeps me full between meals and I get more than my daily dose of nutrients and vitamins daily. It really is my healthiest meal of the day. And I love chocolate right now! (Although Vegan Tropical Strawberry and Vanilla are 2 of my other favorites!)

For more on Shakeology, watch this informative video:

Shakeology: The Breakthrough

Any questions? Please feel free to leave a comment below, email me at cassdybvig@hotmail.com or find me on Facebook HERE

WEDNESDAY WORKOUT

I had to throw it back today.
I was going through some old pics and came across some where I incorporated my daughter, who was less than 1 year at the time. It was so difficult to find the time to workout, especially since Lilah was (and still is very clingy) But I just used her as my weights. Which, by the way, is sometimes even harder! And even though I did the original Insanity in the beginning, I usually like to pick workouts that are 30 minutes or less. In fact, I still do. Because I know what it's like to be a busy mom! I need to get my workout done as quick as possible. (Focus T25 is my ABSOLUTE favorite and go to workout of all time)
It took me less than a year to lose all of my pregnancy weight PLUS 10 more pounds, weighing less than I had in 8 years.
I know working out at home doesn't work for some, but for me, I couldn't live without it.
And I'll probably never step foot in a gym again, unless it's to teach Cize  wink emoticon (6 days til I get certified, wooohooo)
If you've never tried an at home workout, give it a try! It just might get you in the best shape of your life. It did for me smile emoticon

Need help deciding, hit me up!

CIZE - COMING JULY 2015

                                                               

The End of Exercise is Coming.

Tired of squats, lunges, push-ups, and boring cardio? Then pay attention because you're about to look forward to working out! Shaun T goes back to his dancing roots and makes losing weight an "experience." You'll be LIVIN' and SWEATIN' to hot new moves and great music!

And if you think you can't dance, don't worry. Shaun breaks down the routines, step-by-step, move-by-move, and builds them into a full dance workout. And at the end, you'll get to Cize IT UP to songs from Shaun's playlist. You'll be so focused on mastering the moves that for 35–40 minutes you'll forget you're actually burning fat and calories, and getting in the best shape of your life.

If you're ready to sweat.....if you're ready to have FUN.......if you're ready to DANCE IT OUT.......my test group is forming NOW! 

Get on my email list to be one of the first people to be in my exclusive Facebook test group.

Sign up here

http://CassandraD.AutomaticCEO.com/go22