I LOVE Shakeology. It is my magic superpowers! It helped me lose all of my pregnancy weight along with the help of Insanity and Focus T25.
This is just a few of the amazing things it has done for me
-have more energy
-don't take naps in the afternoon
-cut back on caffeine (no more red bull or energy drinks for me!)
-cut out random junk food I used to grab, just because
-keeps me full until my next meal
-perfect for my after workout snack or meal
-don't take a multi-vitamin anymore
and, and, and.......yeah, I could go on and on!
Here is my favorite way to make Shakeology. Cheers!