Products
Insanity MAX:30
30 minutes. INSANE results.
Get Ready for the craziest 30 minutes of your day with INSANITY Max :30
You’ll burn MAX fat and torch MAX calories for the best body of your life in just 30 minutes a day.
With INSANITY®, Shaun T gave you a year’s worth of results in only 60 days. And now, 5 years later, it’s time for INSANITY MAX:30— the hardest 30 minutes of your life. There’s no equipment needed; just push to your MAX and get insane results in 30 minutes a day.
In INSANITY MAX:30, the only thing standing between you and the body you want . . . is YOU. Every day you’ll push a little harder, go a little longer, and dig a little deeper. It’s not about finishing the workout—it’s about seeing how far you’ll go before you MAX OUT.
One more minute. One more rep. One step closer to the body you want. INSANITY MAX:30.
21 Day Fix
Simple Fitness. Simple Eating. Fast Results.
Lose up to 15 pounds in 21 days! With 21 Day Fix, simple fitness and simple eating means fast results. Easy-to-follow portion control and 30-minute workouts take the guesswork out of losing weight.
21 Day Fix takes all the guesswork out of weight loss. There’s no counting, no guessing, and no wondering. Just easy-to-follow portion control and one 30-minute workout per day. That’s all.
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21 Day Fix
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21 Day Fix Extreme
Extreme Fitness. Simple Eating. Serious Results.
When you absolutely, positively need to get lean and defined in the shortest time possible…21 Day Fix EXTREME is the way to do it.
Give it all the guts, intensity, and drive you’ve got for 21 days—and you WILL get that hardbody you’ve always wanted.
The workouts are short, but they’re extreme. The eating plan is simple, but there’s no room for treats or cheating. It’s a serious 21 days. But stick with it, and you’ll walk away with serious results.
21 Day Fix Extreme
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PiYo
Get ready to define yourself.
Want to carve an intensely defined physique—without weights, without jumps, and without straining your joints? Then you’ll love PiYo, created by superstar trainer Chalene Johnson. It’s low impact, yet high intensity. No weights. No jumps. Just hardcore results.
Using your body weight, you’ll perform low-impact, high-intensity movements inspired by Pilates and yoga. The result? Long, lean muscles, a high, firm booty, and tight, flat, sexy abs. With PiYo, you’ll work every single muscle to stabilize, stretch, and strengthen every inch of your body. And since Chalene Johnson cranked up the speed and the fun, you’ll burn crazy calories while you’re at it.
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Focus T25
25 Minutes. 5 Days a Week. 100% Results.
Trainer Shaun T gives you everything you need, nothing you don’t. 25 minutes. 5 days a week. 100% results.
The only thing standing between you and the results you want is TIME. Shaun T experimented for the last year to design a program that delivers the same kind of results you’d expect from an hour-long program, in under 30 minutes. He’s pulled out the rest to give you everything you need, nothing you don’t. The result is FOCUS T25™—and the name implies the intent: If you focus your intensity for 25 minutes, and you do it 5 days a week, you WILL get results.
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Focus T25
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This isn't one of those "dance-lite" workouts where you just shuffle your feet to the beat. With CIZE, you'll be dancing for real from Day 1. We break down the dance moves step-by-step so you can learn them, repeat them, put a sequence together, then bust out a full routine to songs from the CIZE playlist!
Tired of your workout? It's time to work it!
We may not call it a workout. But dancing, the way we designed it, is hard work! You WILL drip sweat. And you WON'T stop moving. Performing these pulse-pounding routines is serious cardiovascular conditioning, core strengthening, and overall muscle toning—all at once. CIZE IT UP for 4 weeks and you will shape the dancer's body you've always dreamed of.
The Master's
Hammer and Chisel
Sculpt Your Ultimate Physique
Sagi and Autumn are professional trainers and fitness competitors—masters in the art of total-body transformation. And now, they've teamed up to share their decades of expertise with you. Introducing The Master's Hammer and Chisel, the most effective way to lose fat and reveal the muscle and definition you've always wanted.
The Master's Hammer and Chisel is an innovative resistance-training system built on Sagi and Autumn's own expert muscle-sculpting methods. Using just a few dumbbells, a bench or stability ball, and a chin-up bar or a resistance band with a door attachment kit, you'll perform workouts that incorporate three training phases that are essential to total-body transformation, known as SSP Training.
Throughout the entire 60 days, you'll focus on Stabilization, Strength, and Power to rapidly build, sculpt, and refine your physique. Combine this training with proven portion-control nutrition—the way Sagi and Autumn do in The Master's Hammer and Chisel—and you'll build a body that's strong, chiseled, and defined.
A true masterpiece.
Hammer and Chisel
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22 Minute Hard Corps
Get "Boot Camp Fit" in only 8 weeks!
Now you can "Get Some and Get Done!"—in 22 minutes a day with the quick, military–inspired, no–nonsense workout program designed by superstar trainer Tony Horton. Introducing 22 MINUTE HARD CORPS—you just show up, get tough, and keep up, to get boot camp results in as little as 8 weeks.
In 22 MINUTE HARD CORPS, Tony takes the laser-focus and no-nonsense simplicity of Military PT (Physical Training) and combines it with everything he's learned about creating quick workouts that deliver maximum results in the minimum amount of time. So you get a workout program that works your whole body with moves that are tough enough to challenge you, but straightforward enough for you to do on Day One.
The training may be basic, but the results are epic.
22 Minute Hard Corps
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Beachbody on Demand
Getting Results Just Got Easier
Now you can instantly jump-start your fitness results by joining the Team Beachbody Club and tapping into a powerful system of fitness, nutrition, and support. Access Beachbody's proven programs via Beachbody On Demand—your one-stop shop for streaming workouts on-the-go—and get customized meal plans, expert advice from your favorite celebrity trainers, 10% discount on all purchases, and a FREE personal Coach to help you stay motivated.
Now you can instantly jump-start your fitness results by joining the Team Beachbody Club and tapping into a powerful system of fitness, nutrition, and support. Access Beachbody's proven programs via Beachbody On Demand—your one-stop shop for streaming workouts on-the-go—and get customized meal plans, expert advice from your favorite celebrity trainers, 10% discount on all purchases, and a FREE personal Coach to help you stay motivated.
Not sure which Beachbody program is right for you? With your FREE 30-day trial membership, you can try our proven programs, like P90X®, INSANITY®, and TurboFire®—over a $1,000 value—and choose the workouts that work for you. Just Push Play anywhere you have an Internet connection and start hitting your fitness goals faster—no matter where life takes you.
Beachbody on Demand
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P90X3
Get ripped in 30 minutes a day.
Get ripped in 30 minutes a day, using Tony Horton’s breakthrough Muscle Acceleration system. Now you’ll always have the time to work out—and you can burn fat and build lean muscle faster than ever.
Feel like there isn’t enough time in your jam-packed schedule to work out? Welcome to P90X3′s Muscle Acceleration system—your ultimate excuse-buster. Trainer Tony Horton took everything he learned from P90X® and P90X2®, coupled it with new science that shows intense 30-minute workouts can get you in better shape faster, and slammed it all into overdrive. The result? Short, targeted, intense workouts that take just 30 minutes—but leave you looking like you’ve been tearing it up in the gym all day, every day.
Insanity
Transform your body in 60 days!
Shaun T will push you past your limits to get the hardest body you’ve ever had. The secret to these mind-blowing INSANITY workout results: MAX Interval Training. Shaun T took traditional interval training and flipped it on its head—you perform long bursts of maximum intensity exercises with short periods of rest.
Each INSANITY workout keeps you constantly challenged as you alternate between aerobic and anaerobic intervals performed at your MAX. The result: burn up to 1,000 calories in an hour and get the most insane body in 60 days.
Turbo Fire
Are you ready for Chalene Johnson’s Fire Drills?
TurboFire will help you burn up to 9x more fat and calories than you would with traditional cardio.
This 90-day program includes 14 high-intensity classes that go from low impact to high impact, plus a starter DVD that breaks down all the moves. You also get the Fuel the Fire Nutrition Guide and a 5-day diet plan for accelerated results.
Shakeology
The Healthiest Meal of the Day!
An ultra-premium nutritional health shake that provides the widest array of superfoods, vitamins, and minerals from around the world in a nutrient-dense but low-calorie formula. One that can’t be replicated anywhere.
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