Monday, August 25, 2014

Motivation Monday

Hello Fitness beauties!! It's Motivation Monday! A Fresh week, a fresh day, and fresh start! My goodness do I need it! I've fallen so far off track! But you know what, I'm not going to beat myself up. I was enjoying vacation, summer, being with my kids and husband's time to get serious and kinda pull in the reigns a bit.
This time of year is very near and dear to me. It was one year ago that I started a little fitness workout called Insanity. I committed for a full 60 days and drank Shakeology......that's it. I wasn't even focusing on clean eating at that time either. It literally changed my life! I can't believe I didn't do it sooner. I was so afraid to commit and so afraid to spend the money to buy the program that I put it off. Man....the feeling of losing those pregnancy pounds was worth 10 times what I paid for Insanity...I would do it again in a heartbeat. Not only did it change my body but emotionally and mentally as well. It really made me want to go out and help others because I knew how good it felt to feel happy in my own skin so I wanted to pay it forward. Therefore, I became a coach!
A key success to my accomplishment was my support group and my success husband! Without him by my side, it would've been very hard to stay committed. I truly believe having an accountability group along with my husband as my workout partner helped me stay dedicated.
With that said, I am started my next group Sept 15. YOU pick the workout program AND you pick a WORKOUT PARTNER to do it with. We'll call it the END OF SUMMER KNOCKOUT challenge.
I want everyone to feel EMPOWERED and SEXY by the time the holidays come around.
If you are interested in being in my next challenge group, send me a message and I'll put you on the list. And we'll discuss what is the right program for you.
Some to consider:
~Focus T-25
~21 Day Fix
~Shakeology (yes, you can do just a Shakeology challenge) BONUS: Do both like I did!
~For the extra crazy
So....message all of your friends and see who wants to take on this challenge with you. Together, we can move mountains and look good while doing it! ;)LET'S DO THIS!!
Happy Monday!

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