I used to think I wasn't working out unless it was for an hour or more. That was the old me. Since becoming a mommy, I don't always have time to get in an hour workout, are you kidding me? That's why my favorite workout and go-to when I'm short on time is #FocusT25! I still get the results I want, but in half the time (even less than that if you factor in driving to a gym!) It's not about working out longer, it's about effort. Focus! If you give it your all for 25 minutes and I can guarantee, you'll be loving your results too! (and saving the extra time!)
On today's schedule Rip't Circuit, here we go!!!!
http://CassandraD.AutomaticCEO.com/go3
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